In 100 g (Grams) of Noodles, flat, crunchy, Chinese restaurant there is 16.949 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Noodles, flat, crunchy, Chinese restaurant.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Noodles, flat, crunchy, Chinese restaurant

Noodles, flat, crunchy, Chinese restaurant is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, flat, crunchy, Chinese restaurant are listed below.

Water	4.93 g	4.93%
Energy (calorie)	521 kcal
Energy (joule)	2181 kJ
Protein	10.33 g	10.33%
Total lipid (fat)	31.72 g	31.72%
Ash	1.11 g	1.11%
Carbohydrate, by difference	51.9 g	51.9%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.25 g	0.25%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.76 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	87 mg	0.09%
Potassium, K	89 mg	0.09%
Sodium, Na	378 mg	0.38%
Zinc, Zn	0.63 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.363 mg
Selenium, Se	32.1 µg
Fluoride, F	0 µg

Nutrients in Noodles, flat, crunchy, Chinese restaurant